1:1 sessions

Exceptional training tailored for you

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What are 1:1 sessions?

Take full advantage of our exclusive 1:1 sessions with us. 1:1 sessions last for 1 hour. It doesn’t matter what your age or fitness level is, these sessions are individually tailored to your specific needs. Sessions focus on helping you to determine your fitness goals and we will create a unique programme that suits you.

Within your programme you will also receive nutritional advice and guidance to give you a holistic way of approaching your overall health and fitness.

Your personal fitness journey will start with a FREE half hour fitness consultation. We will contact you when you have made your first booking.

How much do 1:1 sessions cost?

  • 1 hour session - £45

  • 10 1 hour sessions - £400